# The Narrow > The Narrow is a Christian app that helps people quit pornography for good. It combines a porn blocker, an urge button, daily check-ins and Scripture-based lessons in one private app, for iOS and Android. Who it’s for: Christians aged 12 and over who want to break free from lust and porn, and churches that want to offer their congregation a private way to get help. Published by Woodside Education Pty Ltd. Contact: support@thenarrow.app. ## Pages - [Home](https://thenarrow.app/): What The Narrow is, how it works (remove & replace, resist, reclaim), how it compares with a blocker only or willpower alone, stories and FAQs. - [For churches](https://thenarrow.app/churches): 50 free, anonymous codes for a church for three months, plus launch materials. - [Creators](https://thenarrow.app/creators): Affiliate, sponsorship and content partnerships. - [Free 2-minute assessment](https://thenarrow.app/start): A private quiz that gives you a personal gameplan. - [Guides](https://thenarrow.app/guides): Christian guides on overcoming lust and pornography. - [Download on the App Store](https://apps.apple.com/app/id6761314296) - [Get it on Google Play](https://play.google.com/store/apps/details?id=com.boringgg.narrowtest) ## Guides: Start here - [The Christian guide to overcoming lust](https://thenarrow.app/guides/christian-guide-to-overcoming-lust): Everything in one place: what Scripture says, why lust grips us, and a practical plan to break free. ## Guides: What the Bible says - [What does God say about pornography?](https://thenarrow.app/guides/what-does-god-say-about-lust): The Bible doesn't name pornography, but Jesus speaks to it directly. What Scripture says, and where grace comes in. - [Is looking at porn a sin?](https://thenarrow.app/guides/is-it-a-sin): A straight answer from Scripture, and why it's not the end of the story. - [Bible verses about lust](https://thenarrow.app/guides/bible-verses-about-lust): The key verses, grouped by what they teach, and how to use them in the moment. - [Does God forgive porn addiction?](https://thenarrow.app/guides/does-god-forgive): Yes, completely. And why forgiveness and freedom aren't quite the same thing. - [Is masturbation a sin?](https://thenarrow.app/guides/is-masturbation-a-sin): The Bible doesn't name it directly. What it does say, and how Christian traditions answer. - [What did Jesus mean by looking at a woman lustfully?](https://thenarrow.app/guides/matthew-5-28): Matthew 5:28 explained: attraction vs lust, the second look, and what it means for porn. ## Guides: Breaking free - [How to stop watching porn as a Christian](https://thenarrow.app/guides/how-to-stop): A practical, Bible-based plan: triggers, boundaries, and what to do in the moment. - [What to do when an urge hits](https://thenarrow.app/guides/when-an-urge-hits): A simple plan for the moment temptation hits: the first 60 seconds, riding the wave, and what to pray. - [Is porn addiction real? What happens in the brain](https://thenarrow.app/guides/is-porn-addiction-real): What the science actually says, how habits form in the brain, and whether it can change back. - [How to find an accountability partner](https://thenarrow.app/guides/accountability-partner): Who to ask, who to avoid, how to ask, and what to talk about when you meet. - [Best Christian apps to quit porn](https://thenarrow.app/guides/christian-apps-to-quit): Accountability, blockers and recovery programs: what each does well, and how to combine them. ## Guides: After a relapse - [I relapsed. Does God still love me?](https://thenarrow.app/guides/after-a-relapse): Yes. What to do in the first hour, and how to learn from a fall without drowning in shame. - [Why do I keep going back?](https://thenarrow.app/guides/why-do-i-keep-going-back): What's usually underneath the habit, and how to break the cycle instead of repeating it. - [How to tell your wife about your porn use](https://thenarrow.app/guides/telling-your-wife): How to prepare, what to say and not say, and how to start rebuilding trust. ## Guides: For churches - [How churches can help men struggling with porn](https://thenarrow.app/guides/how-churches-can-help): Practical ways to make your church a safe place to bring this struggle into the light. - [How to start a men's accountability group](https://thenarrow.app/guides/start-an-accountability-group): Size, ground rules, a 60-minute meeting format, and the questions to ask each week. ## Optional - [Full text of every guide](https://thenarrow.app/llms-full.txt) - [Terms of Service](https://thenarrow.app/terms) - [Privacy Policy](https://thenarrow.app/privacy) - [Delete your account & data](https://thenarrow.app/delete-data)